Massaged by Nature
Reconnect and Revitalize with Forest Bathing and Regenerative Nature Experiences
Experience the profound healing power of nature with our Forest Bathing sessions. Forest Bathing is the practice of immersing yourself in the natural environment, walking slowly and intentionally through the woods, and engaging your senses to achieve a deep state of relaxation and rejuvenation.
What is forest bathing?
Forest Bathing, or Shinrin-yoku in Japanese, involves strolling through the forest and absorbing the natural environment with all your senses. It’s about slowing down, being present, and allowing nature to nurture and restore you.
What your experience includes:
Guided Sensory Experience: Engage with the forest through mindful exploration and sensory awareness.
Healthy Snacks: Enjoy nutritious snacks that complement your natural surroundings.
Hot Drink: Savor a comforting hot drink to enhance your experience.
Private Nature Time: Personal moments to connect with nature at your own pace.
Group Reflection Time: Share insights and reflections with fellow participants.
Price list
Group of 4 or Less: $300
Groups of 6-8 People: $60 per participant
Note: Participants must be able to walk on uneven ground for 20 minutes to participate.
"As we admire the works of nature, we can learn how to enter the same natural flow." — Master Phil Can Do
Healing Retreats
Our Healing Retreats offer immersive nature experiences designed to rejuvenate your mind, body, and spirit. Engage in activities that promote deep relaxation, self-discovery, and personal growth in the serene and restorative setting of the forest.
What your experience includes:
Mindful Movement and Breathing Exercises: Practices that harmonize your body and mind with nature.
Nature Immersion Activities: Structured activities that deepen your connection with the natural world.
Reflection and Meditation Sessions: Time to reflect on your experiences and integrate insights gained.
Reach out to customize your retreat
Contact Phil to tailor a healing retreat that fits your needs and preferences. Whether for individual rejuvenation or group wellness, we can create a bespoke experience to meet your goals.
Corporate Well-Being
Elevate your team’s performance and well-being with our Corporate Well-Being programs. These tailored experiences focus on team-building, leadership, and enhancing workplace dynamics through nature-based activities and mindful practices.
Program Highlights
Team-Building Activities: Strengthen team cohesion and communication through guided nature exercises.
Leadership Development: Foster leadership skills with experiential learning in a natural setting.
Wellness Workshops: Learn techniques for managing stress and improving overall well-being.
Customized Group Experiences:
Phil can work with your organization to design a unique program that addresses your team’s specific needs and objectives.
Culinary Forest Experiences
Delight your senses with our Culinary Forest Experiences, combining the pleasures of nature with gourmet culinary offerings. This unique experience blends forest immersion with exquisite food, creating a memorable and enriching experience.
What’s Included:
Forest Walks: Enjoy guided walks that heighten your sensory awareness and connection with nature.
Gourmet Culinary Delights: Indulge in culinary creations made with local and seasonal ingredients, served in the forest setting.
Book Your Experience:
Reach out to Phil to arrange your culinary adventure and savor the flavors of the forest in an extraordinary setting.
School group experience
Encourage connection and learning in nature with our tailored experiences for school groups. These programs are designed to foster teamwork, environmental awareness, and personal growth among students.
What Your Included:
Nature Exploration: Guided walks that stimulate curiosity about the environment.
Interactive Learning Sessions: Engaging activities that teach about ecosystems, biodiversity, and conservation.
Mindfulness and Reflection: Opportunities for students to reflect on their experiences and insights gained from nature.
Healthy Snacks: Nutritious snacks to keep energy levels up during the adventure.
Note: All participants must be able to walk on uneven ground for 20 minutes to participate.
Virtual & in-person sessions
Unique and personalized care
Energy is powerful AND not dependant on location! Tap into your own potential from the power of your own space so that you can transform your reality from the comfort of your own home.
© 2024 Cranial Waves Wellness Studio
